This workshop is about YOU. In this busy world, we often forget to take time for ourselves.

Spend an afternoon with us and our horses. Enjoy a guided mindfulness in our beautiful surroundings, to help you relax and forget the outside world. We will look at self-care strategies, discussing ways that we can give back to ourselves and you will have an opportunity to create a decoration to take home with you. The last part of our day will be spent in the presence of our horses, learning the art of 'just being.'

Lunch will be provided and snacks throughout the day.

Investment : $90

To register, please email eunoiaeal@gmail.com

or call (403) 988 3413